The rest of her post reads in full:
"When the world feels like it is collapsing around you, you are allowed to ask for help... you do not have to deal w/ your mental state alone. We need to spread love and allow love in. Be kind ! To the people around you! strangers! everyone! Be aware! the moments that we have are singular and you will never know the struggle or the pain of another person until you are in their shoes. so reach out n ask.
We all need love&support and if you can be the one to bring somebody happiness or a calmness that they can't find in themselves, please be that person..You never know how much your words or just a smile can change someone’s day n even yours as well. If you are reading this and feel like there’s no light at the end of the tunnel... there is ... and I see you ! You are strong , you are good enough and you DESERVE to be happy!!I am going to write a new morning mantra right now and you should too!"
Bella's sister Gigi and mum Yolanda commented on the post expressing their love, while her followers thanked her for her honesty.
This article originally appeared on InStyle Australia