LIFE & CULTURE

The Smoothie Recipes We Have On Heavy Rotation In Summer (And Beyond)

Bottoms up.

Summer loving, had me a smoothie — because there’s nothing better on a hot day, right? And the best smoothies are delicious, filling, refreshing and easy to make.

When the weather slides into that sweet spot of 25 degrees and over, our desire to run outside, bask in the sun and drink something fruity is at an all-time high. The warmer weather simply demands something delicious to sip on, and when it’s a little too early for a margarita, a smoothie is the next best thing. 

If you’re in need of some inspiration, you’ve come to the right place. It’s time to dust off that blender and show it that you still know a few tricks or two. Here, the five smoothie recipes have on heavy rotation in summer, or whenever the mood calls for it.

Reese Witherspoon making a smoothie.

Naked Harvest Mango Cheesecake Smoothie

Ingredients

  • 1/2 frozen banana
  • 4 frozen cauliflower florets
  • couple pieces fresh or frozen mango 
  • 1 scoop Naked Harvest Mango Cheesecake THRIVE Plant Protein
  • dash of So Good Oat milk

Method

  • Blend all ingredients and serve 

Choc Cherry Delight

Ingredients

  • A handful of frozen cherries
  • 2tbsp Greek yogurt 
  • 1 scoop of MyProtein Cherry Yogurt protein powder
  • 1 cup of Almond Breeze Chocolate milk 
  • Handful of ice cubes 

Method

  • Blend all ingredients and serve 

Kylie Jenner’s Green Machine

Ingredients

  • A handful of frozen pineapple
  • A handful of frozen cucumber
  • 2 stalks of chopped celery
  • A handful of spinach
  • One green apple, chopped 
  • 1 cup of water
  • 1 scoop of The Collagen Elixir from Welleco 

Method

  • Blend all ingredients and serve 
A smoothie Kylie Jenner shared in an Instagram story.

Gingerbread Smoothie

  • 1 generous cup of So Good Oat milk 
  • 1 small chilled apple, chopped 
  • ½ teaspoon ground ginger
  • ½ teaspoon ground cinnamon
  • 1 pinch of ground cloves
  • 1 teaspoon pure maple syrup or molasses, or more to taste
  • 1 scoop vanilla protein powder or ⅓ cup vanilla yogurt
  • 1 handful of ice 

Method

  • Blend all ingredients and serve 

Banana Espresso Smoothie

Ingredients

  • 1 cup unsweetened almond milk
  • 2 tsp instant espresso powder
  • 1 banana
  • 2tbsp vanilla Greek yogurt
  • 2 tsp honey
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 cup ice

Method

  • Blend all ingredients and serve 

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