In the clip, a flash of retro footage of Fonda doing her famed "chicken arms" move plays before the 82-year-old launches into a strengthening leg lift sequence wearing a red leotard and flared pants.
"You know what? There are too many workouts happening right now on television and on computers," she says, sporting her red protest coat (the last piece of clothing she swears she will ever buy). "What I would really like you to do is work out with me for the planet. There’s a climate crisis that’s a real emergency, and so whether you’re on your couch or your yoga mat, will you join me for the virtual Fire Drill Fridays? The future needs you. I need you.”
You can join Fonda for virtual Fire Drill Fridays "whether you're on your couch or your yoga mat" as part of her efforts "to keep the pressure on politicians to adopt a #GreenNewDeal, end new fossil fuels, and enact a just transition to a renewable economy that protects workers and communities."