"I just know everyone that's a part of this organisation for years now, and I've witnessed what they do and how they celebrate young kids that are changing the world completely, one step at a time and I come here and cry at least twice while I'm here," she told ET on the red carpet.
Appearing on Coach's Dream It Real podcast the day prior to the even, Gomez discussed how 2018 was a time of real growth and reflected on how helpful therapy has been for her.
"I am a believer of therapy," she said. "I think that I have had opportunities where I kinda reflect on the younger me, and I think that a lot of the times I wished that I could hug my younger self. I wish I could have done and experienced a lot of things, maybe, a little differently."
WATCH: Selena Gomez Works Out During Hike in Malibu After Enjoying Post-Treatment Snow Trip with Friends.