Kim Kardashian has taken to Instagram to reveal that over the past year she has gained 18lbs. – 8kgs – and is now back on track and working towards her fitness goals.
The 39-year-old mother-of-four shared a post with her personal trainer, Melissa Alcantara, writing that the two are doing a night workout, something she would never normally do. “So we’re doing a night workout before my dinner, which I never do — with this one — but I figured we have to get into it at some point,” she said.
“And yeah, I mean, sometimes we fall off and sometimes you really gotta get it together, and this is one of my fallen-off times where I am, I think, 18 lbs. up from what I was about a year ago, a year and a half ago,” she continued.
“To feel good, I just want to get it like, a really good goal weight, and so that means working out at all costs,” she said. “It’s my eating. I work out but it’s like my eating. But Melissa and I have a major goal for by the time I’m 40.”
Alcantara can then be heard saying, “You’re going to be 39 going on 21.”
In August 2018, Kim shared how she had lost 9kgs telling E! News, “I work out about an hour-and-a-half every single day, heavy weights. I don’t do a lot of cardio. But honestly, like even my mom pulled me aside maybe a week ago and pulls me in a closet and is like, ‘What are you doing?’ She says, ‘I don’t care what, I just need to know.’”
She continued: “I didn’t see results right away, but when you stick with something and you’re consistent, you will. So, I love it.”
This article originally appeared on InStyle Australia