Stress

Turns Out Having A Whinge At Work Is Actually Good For You

Turns Out Having A Whinge At Work Is Actually Good For You

Permission to vent

Job Strain Has Been Linked To Common Mental Illnesses

Job Strain Has Been Linked To Common Mental Illnesses

According to a new study

Gwyneth Paltrow Speaks Candidly Of Her Experience With Post-Partum Depression

Gwyneth Paltrow Speaks Candidly Of Her Experience With Post-Partum Depression

"I never thought that I would be a person who got it"

Charlize Theron Struggled With Depression After 22kg Weight Gain For New Film

Charlize Theron Struggled With Depression After 22kg Weight Gain For New Film

The prep included mac and cheese at 2am

This Simple Trick Can Help You Stop Stress Eating, Study Says

This Simple Trick Can Help You Stop Stress Eating, Study Says

Neat freaks are going to love this news

The Real Reasons For Hair Loss

The Real Reasons For Hair Loss

Think thinning hair is a man's world? Think again.

This Woman’s Tweet Summing Up Social Anxiety Has Gone Viral

This Woman’s Tweet Summing Up Social Anxiety Has Gone Viral

It's such important reading

9 Signs You Might Be Suffering From Seasonal Affective Disorder

9 Signs You Might Be Suffering From Seasonal Affective Disorder

Here's what to watch for.

One Mother’s Open Letter Begging Her Husband For Help Has Gone Viral

One Mother’s Open Letter Begging Her Husband For Help Has Gone Viral

'Part of me feels like a failure, but I'm human, and I'm running on five hours of sleep and tired as hell. I need you.'

People In These Careers Are The Most Sleep-Deprived

People In These Careers Are The Most Sleep-Deprived

BRB, going back to uni

People With This Occupation Are Happiest, Study Says

People With This Occupation Are Happiest, Study Says

BRB, starting a side hustle

Stress Can Be Contagious, According To New Study

Stress Can Be Contagious, According To New Study

Work wife, we’re looking at you

Chrissy Teigen Worries About Experiencing Postpartum Depression Again

Chrissy Teigen Worries About Experiencing Postpartum Depression Again

She's expecting a son in June

What Is A Nervous Breakdown – And Could You Be At Risk?

What Is A Nervous Breakdown – And Could You Be At Risk?

Here are all the signs to look out for

Major New Study Finds Antidepressants Do Work

Major New Study Finds Antidepressants Do Work

Will this put an end to the debate?

This Footage Of Kendall Jenner's Panic Attack Shows The Terrifying Reality Of Anxiety

This Footage Of Kendall Jenner's Panic Attack Shows The Terrifying Reality Of Anxiety

During filming for 'Keeping Up With The Kardashians'

This Footage Of Kendall Jenner's Panic Attack Shows The Terrifying Reality Of Anxiety

Sponsored by

Women Are More Likely To Suffer A Heart Attack From Stress

Women Are More Likely To Suffer A Heart Attack From Stress

The warning signs you need to watch out for

This Blogger's Message Is A Much Needed Reminder For All Struggling Mums

This Blogger's Message Is A Much Needed Reminder For All Struggling Mums

"Thank you I need this post more than you know today"

Kendall Jenner Opens Up About Her "Debilitating Anxiety"

Kendall Jenner Opens Up About Her "Debilitating Anxiety"

"I literally wake up in the middle of the night with full-on panic attacks"

Singing Could Help Mothers Recover From Post-Natal Depression More Quickly

Singing Could Help Mothers Recover From Post-Natal Depression More Quickly

According to this first-of-its-kind study

The Psychological Reason Why You’re So Anxious About New Year’s Eve

The Psychological Reason Why You’re So Anxious About New Year’s Eve

According to an expert

5 Simple Ways To Reduce Stress And Anxiety In 3 Minutes Or Less

5 Simple Ways To Reduce Stress And Anxiety In 3 Minutes Or Less

No 'namastes' or 'oms' required

This Woman’s Powerful Facebook Post Captures What Suffering From Anxiety Is Like

This Woman’s Powerful Facebook Post Captures What Suffering From Anxiety Is Like

No wonder it's been shared nearly half a million times