In recent years, ingestible beauty has become a major part of many wellness routines. While great skincare certainly plays its role, glowing skin and healthy-looking hair are often approached with a more holistic mindset—one that considers wellness from the inside out.
From collagen powders to greens blends formulated to support hair, skin and nails, today’s wellness supplement space is broader than ever. Many formulations are also designed to complement areas like sleep, energy and everyday wellbeing, which can make finding the right option feel slightly overwhelming for first-timers.
The Best Wellness Supplements, According To marie claire:
Best Overall: The Gut Co DEWY, $74
Best For Gut Health: The Beauty Chef Glow, $51.75
Best For Hair Hair: Vida Glow Hairology, $85
Best For Sleep: JSHealth Advanced Sleep+ Powder,$44.99
Whether used alongside your existing routine or simply as part of a more mindful approach to wellbeing, wellness supplements can be an easy addition to everyday habits.
While they’re not a replacement for a balanced lifestyle, the right formula may help support your overall wellness goals—all while your skincare handles the glow on the outside.
And while getting started can feel a little daunting, there’s no shortage of options tailored to different needs and routines. For that reason, we’ve rounded up some of the best wellness supplements worth adding to your radar.
The Gut Co DEWY
Best For: Skin, Hair and Nails
Formulated with hydrolysed collagen peptides, hyaluronic acid and a blend of vitamins, The Gut Co’s DEWY is designed to support skin hydration as part of a daily wellness routine. The convenient sachets can be mixed with 250–300mL of water, making them an easy option for on-the-go use.
Key Benefits: Hydration, elasticity, glow, hair and nail support. | Flavours: Kakadu Pum, Finger Lime.
Always read the label and follow the directions for use.
Swisse Cellular Skin Hydration
Best For: Skin Hydration
Swisse Cellular Skin Hydration contains clinically trialled Ceramosides®, alongside sodium hyaluronate and vitamin C to support skin hydration and overall skin health. The capsule formula is designed to slot seamlessly into your existing routine, with a flavourless format suited to daily use.
Key Benefits: Skin hydration, reduces free radical damage. | Flavour: Unflavoured capsules.
Always read the label and follow the directions for use.
JSHealth Advanced Sleep+ Powder
Best For: Sleep
Featuring magnesium glycinate dihydrate, passionflower and ashwagandha, JSHealth’s Advanced Sleep+ Powder is formulated to support relaxation and restful sleep. The powder can be mixed into water around 30–60 minutes before bedtime, with a honey-lemon flavour that makes it easy to incorporate into your nightly routine.
Key Benefits: Calms the mind. | Flavour: Honey-Lemon.
Always read the label and follow the directions for use.
Prebiotic Collagen Protein
from $79.99 at Happy Mammoth
Flavour: Vanilla Bean, Salted Caramel, Neutral (Unflavoured)
Best consumed: Mix two scoops in a tall, cold glass of water or milk of your choice for a delicious, creamy collagen protein drink. Hydrolyzed collagen protein and prebiotic blend aim to support healthy weight loss and gut lining integrity.
Targets: smooth skin, strong nails.
Remember to always read the label and follow the directions for use.
The Beauty Chef Glow
Best For: Gut Health
The Beauty Chef’s Glow powder combines probiotics with wholefood-derived ingredients to support skin health and overall wellbeing. Designed for daily use, the berry-flavoured powder can be stirred through water, smoothies or yoghurt for an easy addition to your morning routine.
Key Benefits: Supports glowing skin, energy and immunity. | Flavour: Berry.
Always read the label and follow the directions for use.
Vida Glow Hairology
Best For: Hair Health
Formulated with AnaGain™, biotin and a blend of essential nutrients, Vida Glow Hairology is designed to support healthy hair and scalp health. The once-daily capsule format makes it a simple addition to an existing supplement routine, without the need for mixing or preparation.
Key Benefits: Addresses hair thinning and shedding, supports healthy follicles. | Flavour: Unflavoured capsules.
Always read the label and follow the directions for use.
WelleCo The Super Elixir
Best For: All-round Wellness
WelleCo’s The Super Elixir is a greens powder formulated with more than 40 ingredients, including vitamins, minerals and herbal extracts. Designed to support general wellbeing, it can be mixed with water, plant milk or blended into smoothies, with a range of flavoured and unflavoured options available.
Key Benefits: Supports energy production, clear skin and better digestion. | Flavours: Pineapple & Lime, Mixed Berry, Blood Orange, Lemon & Ginger, Unflavoured.
Always read the label and follow the directions for use.
IKKARI Detox Support Tonic
Best For: Detox
Blending ingredients including milk thistle, dandelion and broccoli, IKKARI’s Detox Support Tonic is formulated to support liver health and everyday wellbeing. The liquid formula is designed to be mixed into water for a quick addition to your daily routine, with a crisp apple, celery and ginger flavour profile.
Key Benefits: Assists the body’s natural detoxification process. | Flavour: Apple, Celery, Ginger.
Always read the label and follow the directions for use.
Biolae Creatone
Best For: Gut And Skin Health
Biolae Creatone is a creatine supplement formulated specifically for women, designed to support exercise performance and muscle recovery. The unflavoured powder can be mixed into water, smoothies or other beverages, making it an easy addition to pre- or post-workout routines.
Key Benefits: Supports strength and lean muscle. | Flavours: Unflavoured.
Always read the label and follow the directions for use.
Hormone Harmony
Best For: Perimenopausal women
Hormone Harmony supports women’s health through all stages of hormonal change. Helps with symptoms of menopause, digestion, and energy, it’s a gentle, plant-based option that fits easily into your daily routine.
Key Benefits: Supports strength and lean muscle. | Flavours: Unflavoured.
Always read the label and follow the directions for use.
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