Diet Tips

This Is The Book That Changed My Life

This Is The Book That Changed My Life

Add it to your reading list. Stat.

The 'Noom' Eating Plan Is Being Called A Game-Changer For Weight Loss

The 'Noom' Eating Plan Is Being Called A Game-Changer For Weight Loss

This plan is of the most searched-for food trends of the year

This Is Exactly What Robyn Lawley Eats In A Day

This Is Exactly What Robyn Lawley Eats In A Day

Her diet is inspired by one cuisine in particular.

The Eating And Exercise Habits Priyanka Chopra Swears By

The Eating And Exercise Habits Priyanka Chopra Swears By

“I don’t listen to my body. My body listens to me.”

We Need To Talk About Body Shaming

We Need To Talk About Body Shaming

Throughout her career, Robyn Lawley has always been a fierce advocate for body positivity. The model, 29, reveals how her health battle has reinforced her message.

This Is How Jennifer Lopez Looks So Young

This Is How Jennifer Lopez Looks So Young

There's three major things she avoids

Australian Victoria's Secret Model Shanina Shaik Reveals Her Day On A Plate

Australian Victoria's Secret Model Shanina Shaik Reveals Her Day On A Plate

And the food she cuts a week before the show

I Tried Fat Freezing And This Is What Happened

I Tried Fat Freezing And This Is What Happened

The results were surprising

All The Glamorous Behind The Scenes Snaps From The Brownlow Medal

All The Glamorous Behind The Scenes Snaps From The Brownlow Medal

Close-up beauty tips from Jesinta Franklin, Bec Judd and more...

Eating Cheese Toasties Could Be The Key To Living Longer, Study Says

Eating Cheese Toasties Could Be The Key To Living Longer, Study Says

This is unbrielievable news (sorry)

This Fruit Could Have Major Benefits For Your Gut Health, Study Says

This Fruit Could Have Major Benefits For Your Gut Health, Study Says

And you'll only need less than a cup.

What Steph Claire Smith And Laura Henshaw Eat Pre And Post-Workout

What Steph Claire Smith And Laura Henshaw Eat Pre And Post-Workout

Fuel inspo right here

This Is Exactly What Hailey Baldwin Eats In A Day

This Is Exactly What Hailey Baldwin Eats In A Day

Spoiler alert: it's seriously healthy

Elle Macpherson Swears by This Diet For Improved Digestion And Glowing Skin

Elle Macpherson Swears by This Diet For Improved Digestion And Glowing Skin

The Body opens up about her new food philosophy

So Apparently Coffee Doesn’t Dehydrate You After All

So Apparently Coffee Doesn’t Dehydrate You After All

Science says so

A Newly Discovered Marilyn Monroe Interview Reveals Her Bizarre Diet Secrets

A Newly Discovered Marilyn Monroe Interview Reveals Her Bizarre Diet Secrets

Her breakfast sounds revolting

Dating A Healthy Eater Will Make You Happier, Study Says

Dating A Healthy Eater Will Make You Happier, Study Says

Who would have thought

Margot Robbie’s Nutritionist Reveals The Secret To Weight Loss That We All Overlook

Margot Robbie’s Nutritionist Reveals The Secret To Weight Loss That We All Overlook

It makes a so much sense

How Much Sugar Should We Be Eating Each Day?

How Much Sugar Should We Be Eating Each Day?

We ask a dietitian

This Is Why You Can’t Resist Hot Chips, According To Science

This Is Why You Can’t Resist Hot Chips, According To Science

And you can’t fight science

This Is The Fast Food Chain With The Worst Health Score In Australia

This Is The Fast Food Chain With The Worst Health Score In Australia

According to a landmark study

Experts Say This Pantry Staple Is The Secret To Good Health

Experts Say This Pantry Staple Is The Secret To Good Health

And it'll tickle your tastebuds, too

It’s Harder To Lose Weight If You’re Short, Says Study

It’s Harder To Lose Weight If You’re Short, Says Study

Great.

This Simple Trick Can Help You Stop Stress Eating, Study Says

This Simple Trick Can Help You Stop Stress Eating, Study Says

Neat freaks are going to love this news